Folcreative

My favorite websites to buy health supplements are:

• Vitacost.com
• Swansonvitamins.com

I get my Atkins shake and other low-carb food thru Vitacost and herbal supplements from Swansonvitamins. Both websites offer great savings on their high quality products. But if you want to buy phentermine, I’m not sure if they will be the best place to go. Oh, it reminds me to replenish some of my supplements.. Anyway, check them out and see what I’m saying.

My progress of losing weight is pretty much stable. I’m glad that I haven’t go back to 173’s even I splurge once in a while. I often find myself cravings for dark chocolates and tons of meat with crunchy, crunchy lettuce. lol I only went to the gym twice this week because of my busy schedule. My husband reminded me to have an ab workout routine so I can lose my kangaroo pouch quickly. Yes, I will start my research on how to lose that mommy’s pouch soon. I need to go back to 155 lbs for the high level of my normal weight. Soon.. soon!

Part of being healthy is taking natural diet supplements. I read that taking multi-vitamins is recommended but taking not the one a day pill is better. They said that our body can approve the vitamins if we will spread in taking it in a day. So don’t be too happy about the convenience of one a day pill.. to get the full benefit, get the pills where you need to take two or three times a day.

I was wrong in thinking that I finally found the products that will keep my skin clear from breakouts. =( Oh well, I shouldn’t blame it on the products but on my hormones. Other than food allergy that I have.. I also noticed that my breakouts are caused by my hormones. So I don’t know if I should get anti aging face cream to help my aging skin or work first taming my hormones. Anyway, there’s other more important things I need to think about other than this.

I changed my dentist again for the 4th time. I almost picked the charlotte dentist because it has the same name of the dentist my friend is referring to. Good thing I noticed it right away.

The first dentist is fine, I’ve been there for over 6 years; however, they changed management and the service became worst. It was bad before but tolerable but this time my patience didn’t work. So I left, then the 2nd, I don’t like the equipment, too antique for me. lol Then the 3rd one, just set an appointment but never went because I read the horror stories online that sounds like the same on the 1st. So, now I have the 4th one, this is close to my work and hopefully it will work and will be the best among the 3.

My plan is HMO and that’s why it’s a pain to change a dentist. I need to schedule a deep cleaning next month. So far I haven’t read horror stories on this one. lol

I admit that there was a time where I feel so hopeless to lose weight and get my blood sugar count down. I almost consider using phentermine to help me. However, the other side of my mind is telling me to keep on trying and do it naturally. I don’t drink soda or sugar beverage, I don’t eat white rice or too starchy food or pastries. But I don’t know why my sugar elevated too high and cannot make it down despite 1 week of healthy eating.

Anyway, just want to share that do not lose hope, despite things looks very hard to achieve. There’s always light at the end of the tunnel as they say.. it’s the matter of heading towards that light and following it.

I know that I mention this on some of my blogs already that I’m done on my search for the best weight loss pills. I think my will to live life healthy, away from Diabetes, and the science behind the Atkins Diet are the reasons why I know that this is it. For the past years, I’ve try reading health books and I admit that I learn lot of things to be healthy. But I don’t know why I keep on gaining weight even I don’t gorge myself that much in eating unhealthy food. I even thought that I have thyroid problem.. but I end up none.

Anyway, if you have not try low carb, strict low carb diet, why not start from reading this book, or if you want to start right away, visit the website: www.atkins.com

You can get the book on Amazon.com or Walmart online store.

I guess hair loss for men is more prominent on my father side than my mom’s side. My brother is only 2 years older than I am but his hair already moved on half of his head. It’s funny to look at it, so he always wear hat or have it cut really short so it’s not more obvious.  I am wondering if there is natural way to make his hair grow again in an instant. He probably will not agree of the long wait to grow.

For now, I’m not scouting for the best wrinkle cream. I’m pretty much satisfied with my night cream This thing is giving wonder to my skin. Very creamy yet my skin absorbed everything and it doesn’t make it oily or cause breakouts.

I’m hooked in buying all my vitamins or health stuff need from Swanson Vitamins. Their products are very cheap yet the ingredients are potent and no fake or copycat ingredients. This wonder cream is only $8.99 and it last 2 months but wait for the sale it can go buy one get one free

Click the photo for the link.

Almost everyone has a goal.. something they want to reach or accomplished in life. And I’m one of those everyone who always set things to aim.

I have long and short-term goasl and set by categories, not by order – Finance (money matters, savings, investment, and shopping), life (spiritual goals and helping family/friends), health, and career (work and education).

My goals are mostly detailed which involves dates when I want it to be done. I’m really not comfortable sharing it.. but one of them is under the category of Health. And it falls both on long term and short term goal. Yes, to be healthy without the help of any weight loss products. Possible to achieve and very easy to reach (lol in my dreams). If you have NEED and POWER to do it.. there is no problem reaching it Right? There is no impossible things with the help of God.